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Love Letter to Filipinos

Written By Lorna on Tuesday, February 26, 2013 | 6:52 AM



I am writing to thank Filipinos for the way you have treated me here, and to pass on a lesson I learned from observing the differences between your culture and mine over the years.

I am an expatriate worker. I refer to myself as an OAW, an overseas American worker, as a bad joke. The work I do involves a lot of traveling and changing locations, and I do it alone, without family. I have been in 21 countries now, not including my own. It was fun at first.  Now, many years later, I am getting tired. The Philippines remains my favorite country of all, though, and I’d like to tell you why before I have to go away again.

I have lived for short periods here, traveled here, and have family and friends here. My own family of origin in the United States is like that of many Americans—not much of a family. Americans do not stay very close to their families, geographically or emotionally, and that is a major mistake. I have long been looking for a home and a family, and the Philippines is the only place I have lived where people honestly seem to understand how important their families are.
6:52 AM | 0 comments | Read More

Find Time To Relax

Written By Lorna on Monday, December 19, 2011 | 9:01 PM


Others die of poor health because of working too hard. We must remember that our body is not a machine or made of steel. Whether we like it or not, our body must rest for many hours each day to recharge itself. If we deprive it from its most needed relaxation, we are slowly killing it.

9:01 PM | 0 comments | Read More

Want To Live A Long Life?

Written By Lorna on Wednesday, December 14, 2011 | 9:05 PM


If you're a smoker, the single most important thing you can do to live longer, healthier life is to quit smoking.

9:05 PM | 0 comments | Read More

Mind Over Matter

Written By Lorna on Sunday, November 13, 2011 | 9:03 PM


The adage "mind over matter" is true.  Try to think that you are not in good condition, and sooner than you expect, you are already sick of something. How you think about yourself influences the condition of your body.
9:03 PM | 0 comments | Read More

2011 Electronics Technicians Licensure Exam Result

Written By Lorna on Monday, November 7, 2011 | 10:07 PM


Roll of Successful Examinees in the
ELECTRONICS TECHNICIAN LICENSURE EXAMINATION
Held on October 29- 30, 2011
Released on November 4, 2011

  1. ACOSTA, ANGELO ACIERTO
  2. ALPUERTO, ZYRUS GERALD ARTIENDA
  3. ANCHETA, JOSHUA BUSTAMANTE
  4. ANDAL, RYAN ANTHONY MACATANGAY
  5. ARENAS, ZENORINO PUMANES
  6. ARRIOLA, ARLOU ARGUELLES
  7. AUSTRIA, CHRISTIAN AGANA
  8. BRIONES, DENNIES CARLO DIAZ
  9. CALAYAG, NEIL ANDREW FRANCISCO
  10. CALUNSAG, DANILO JR. DE GUZMAN
  11. CIRIO, KEVIN ALBERT JIMENEZ
  12. COLOBONG, DANIKARL PAJARIN
  13. DE CASTRO, PROLES JOSEPH BERNARDINO
  14. DELA CRUZ, ALVIN LESTER LANDICHO
  15. DELA PEÑA, ALEXANDER JOSEPH GARCIA
  16. DOCE, JOHN KENNETTE CARRERA
  17. DUMALAY, JOHN EDISON QUIZON
  18. ESCAÑO, LOVELY AIMEE MENDOZA
  19. HERNANDEZ, JAYEL SOMERA
  20. JOCSON, KIMBERLY QUIJANO
  21. KU, JAN VINCENT ESCAÑO
  22. LAPEÑA, MARICRIS ROQUE
  23. LUNAS, KARIMA PAULA HERRERA
  24. MADLANG-AWA, FERLYN JEA QUIMA
  25. MARCELLA, MARC ANTHONY MAGCAYANG
  26. MATOLA, DAVID TORRES
  27. MELENDEZ, RYAN DELARNA
  28. MENDOZA, JEREMIAH REGALADO
  29. MENDOZA, MARACHELE DIMZON
  30. MENDOZA, NELSON JR VASQUEZ
  31. MONCADA, DEANNE NICOLE SANTOS
  32. MONTAOS, RAYMOND SAN PEDRO
  33. MUELLE, MIKO AGUILAR
  34. NAIMIT, KENNETH ISAAC DAQUIOAG
  35. NAZARENO, NICANOR II BONTO
  36. NODADO, ROD VINCENT BAYRANTE
  37. OCSILLOS,KEITH MICHAEL ABANADOR
  38. PAGTALUNAN, JONATHAN MIRABEL
  39. PARRENÑO , BENZ CHRISTIAN CASTILLO
  40. PASION, SUNSHINE ROA
  41. PAUS, DENNIS BAUTISTA
  42. PERALTA, CHRIS NEIL PAOLO ARNDA
  43. PRINCIPE, RENIEL MANUEL CORTEZ
  44. PUEYO, JOHN PAUL DE GUZMAN
  45. REYES, REYMAN MANLANGIT
  46. SABADO, GIRLIE PERIDAS
  47. SALVADOR CHRISTIAN PAUL GARCIA
  48. SANTOS MARIA CARLA DAVID
  49. SIWAGAN, RONALDO RAAGAS
  50. SUMINGUIT, JOELBERT NALASA
  51. TAÑAG, JEFFERSON ROSIL
  52. TIBON, MICHAEL JOSHUA REVAULA
  53. TINGALA, MARY ANN JAVIER
  54. UBATAY, MARLO AGDEFA
  55. URMA, KARYLL HARDY GALLATO
  56. UTLANG, RODEL JOHN RACHO
  57. VANDERLIPE, GILBERT DOMINGO
  58. YU, DAVID RYAN ANG
***NOTHING FOLLOWS***

    Source: Manila Bulletin ( November 7, 2011 issue)
    10:07 PM | 0 comments | Read More

    Congrats Gwendolyn!


    One of the best assets that possesses by a Filipina lady is her beauty.  Another Filipina  who captured the world  is Gwendolyn Ruais. She was crowned  1st Runner-Up in the prestigious 2011 Miss World beauty pageant  in Earls Court in West London, November 6, 2011(Nov. 7  in the Phils.), while Miss Venezuela, Ivian Sarcos was adjudged Miss World 2011.

    Miss World, 1st Runner-Up , Gwendolyn Ruais





    Watch this video clip and see how Gwendolyn  delivered her answer during the question and answer portion.  She really proved herself that she has the beauty and the brains too.




    Congratulations Gwendolyn! You really deserve the crown...We're so proud of you!
    6:35 AM | 0 comments | Read More

    1,684 New Electronics Engineers

    Written By Lorna on Sunday, November 6, 2011 | 2:30 PM


    Manila Bulletin, the leading newspaper in the Philippines  posted the top ten electronics engineers and top five  electronics technicians in the November 6, 2011 issue. According to the Professional Regulation Commission (PRC) 1,684 out 4,568 passed the Electronics Engineer Licensure Examination, and 58 out of 108 passed the Electronics Technician Licensure Examination given by the Board of Electronics Engineering in the cities of Manila, Cebu, and Davao last month.

    TOP  10 ELECTRONICS ENGINEERS:
    1. Paulo Jessie Ramos Morales; University of the Philippines-Diliman-94.60%
    2. Marie Therese Singzon Romano; Mapua Institute of Technology-Manila-94.30%
    3. Ryan Tobesa Villamor; Adamson University-93.90%
    4. Nixon Albert Estacio Ramos; Polytechnic University of the Philippines-Main Sta. Mesa, 92.10%
    5. John Ray Navea Villaceran; University of Saint La Salle-92.00%
    6. Janelle Panis Esconde, Saint Louis University-91.90%
    7. Jonel Dela Cruz De Leon; Bulacan State University(For:Bcat)-Malolos-91.70%; Joseph Sandoval Rivera, University of Saint La Salle-91.70%
    8. Marc Stephen Dolot Ocampo; University of the Philippines-Diliman-91.60%
    9. John Ryan Dinglasan Regalario; Technological Institute of the Philippines-Manila-91.50%
    10. Evrhoy Dejapa Coja; Technological University of the Philippines-Visayas-91.40%

          TOP 5 ELECTRONICS TECHNICIANS:
    1. Joshua Bustamante Ancheta, Technological Institute of the Philippines-Manila-86.00%
    2. Reyman Manlangit Reyes; Feati University-83.00%
    3. Christian Agana Austria; Mapua Institute of Technology-Manila-82.00% Dennis Carlo Diaz Briones, Mapua Institute of Technology-Manila-82.00%
    4. Proles Joseph Bernardino De Castro; De la Salle Uiversity-Lipa-81.00%; Alvin Alester Landicho Dela Cruz, Bicol University Ind'l Tech. (Bucit)-Legazpi-81.00%
    5. Jonathan Mirabel Pagtalunan; Bulacan State University (For Bcat.) Malolos-80.00%
    The members of the Board of Electronics Engineering are Engr. Sylvia Icasiano-Marcelo,chairman and Engr. Joel B. Bajador, member.

    Registration for the issuance of Professional Identification Card (ID) and Certificate of Registration will start on November 9,2011 until November 15,2011. 

    Requirements for for registration:
    1. Duly accomplished Oath Form or "Panunumpa n Propesyonal"
    2. Current Community Tax Certificate (Cedula)
    3. Two (2)  passport-sized picture (colored with white background & complete nametag)
    4. One (1) 1"x1" picture   (colored with white background & complete nametag)
    5. Two (2) metered documentary stamps
    6. One (1) short brown envelope with name and profession
    Registration Fees:
    1. Initial Registration Fee- P600.00
    2. Annual Registration Fee -P450.00 (for 2011-2014)
    Successful examinees should personally register and sign in the Roster of Registered Professionals.

    The complete list will be published in the November 7, 2011 issue of the Manila Bulletin.

    Source: Manila Bulletin

    2:30 PM | 0 comments | Read More

    12 Outstanding Pinay Character Actresses

    Written By Lorna on Friday, October 28, 2011 | 9:01 PM

    A columnist of Tempo,  Philippine local newspaper, named in his Highspeed column the 12 outstanding character actresses in the Philippine cinema. All of them are active in showbiz, listed in no particular order:

    PERLA BAUTISTA- Leading lady of the '60s, FAMAS and Urian awardee, loved and respected.
    ANITA LINDA- Queen of Premiere Productions of the '50s, still very much around these days.
    CARIDAD SANCHEZ- Cebu's contribution to Philippine cinema, all around actress, excellent in dramatic and comic roles.
    GINA PAREÑO-  The most talented of the Stars 66 batch, survivor and unsikable. Honored here and abroad. Urian actress of the decade.
    LIZA LORENA- Miss Luzon of the '60s, from glamor girl to award-winning actress.
    CHANDA ROMERO- Sex symbol of the '70s who developed into a fine actress.
    CELIA RODRIGUEZ- Quotable star, glamor girl.
    CHERRY PIE PICACHE- Should be included in the list of all-time greats. Urian actress of the decade.
    JACLYN JOSE- From daring to baring star ( think "Private Show") too much honored actress.
    BING LOYZAGA- Especially effective in contravida characters.
    ANA CAPRI- A sexpot who can act, best actress for "Pila Balde", given by an international filmfest, Cinemanila.
    ANGEL AQUINO- Give her any role and she'll come out winner.
    9:01 PM | 0 comments | Read More

    Fish Farming: A good business for Pinoy

    Written By Lorna on Wednesday, October 26, 2011 | 8:44 PM



    Fish is abundant in the Philippines and is the cheapest source of protein, thanks to advances made in aquaculture or fish farming. Aquaculture is contributing significantly to food security, livelihood, and economy. It involves raising seaweeds, milkfish, tilapia, shrimp, oysters and mussels in tanks or enclosures, ponds, pens, cages and open coastal waters.

    8:44 PM | 0 comments | Read More

    Batang Pinoy Returns

    Written By Lorna on Tuesday, October 25, 2011 | 11:19 PM

    To further strengthen the country's sports development program, the Philippine Sports Commission (PSC) revived the Batang Pinoy. Put on hold for eight years, the Batang Pinoy has been designed to discover athletes outside the schools, 15 years old and below.
    11:19 PM | 0 comments | Read More

    New Set of Philipine peso bills: One of the best currencies series in the world


    The series of new peso bills has been judged as one of the best currency series in the world in an international design competition.The set of new peso notes,
    called the "New Generation Currency (NGC)" series, was one of two finalists for best new currencies in the world in a worldwide contest organized by the International Association of Currency Affairs (IACA).
    8:25 PM | 0 comments | Read More

    Security guard claims P48-M 6/45 Lotto Jackpot


    A 40 year-old security guard joined the instant lotto millionaires club as he claimed on October 19 the P47,959,961.40 Philippine Charity Sweepstakes Office (PCSO) Mega Lotto 6/45 jackpot last October 17.
    7:28 PM | 0 comments | Read More

    Filipino Traits Enriched By Foreigners

    Written By Lorna on Sunday, October 16, 2011 | 11:28 PM


    Filipino traits were enriched by foreigners who lived in the Philippines. Such influences helped Filipinos to become better and more productive citizens of the country.

    Chinese. The first Chinese to arrive and live in the Philippines were traders. The Chinese were hard workers, disciplined, and honest. They also demonstrated dignity of work and were not choosy in the jobs they do.

    Muslims from Southeast Asia. Islam was brought to the Philippines by Muslim trader and missionaries from nearby Southeast Asian countries, mainly Indonesia and Malaysia. The spiritual influence of these Muslim traders resulted in the conversion of many Filipinos to Islam. The devotion of Filipino Muslims to their faith serves as an example to other Filipinos. They believe that the teachings of their religion must be faithfully followed.

    Spaniards. The arrival of the Spaniards brought many changes in the way of life of Filipinos. Christianity was introduced and it enriched the spirituality of Filipinos. Going to church and praying are part of their expression of faith. Helping other people is also a sign that Filipinos are practicing the teachings of their faith.

    Americans. The Americans colonized the Philippines after the Spaniards. They instilled in the Filipinos the value of good education as a means of improving one's life. The Americans introduced the public school system and gave many Filipinos a chance to learn. They built schools in the different provinces and taught many Filipinos how to read, write, and count. The Americans also emphasized the importance of the following laws and respecting the rights of all people.




    11:28 PM | 0 comments | Read More

    "Prevention Is Worth A Pound Of Cure"

    Written By Lorna on Saturday, October 15, 2011 | 9:08 PM


    As many as 70% of known causes of cancers are avoidable and related to lifestyle, according to  http://www.prevention.com

      20 Ways to Prevent Cancer :

    1. Filter your tap water 

    2. Stop topping your gas tank 

    3. Marinate meat before grilling

    4. Caffeinate every day

    5. Water down your cancer risk

    6. Load up on really green greens

    7. Snack on Brazil nuts

    8. Burn off your breast cancer risk

    9. Skip the dry cleaner

    10. Ask your doc about breast density

    11. Head off cell phone risks

    12. Block skin cancer with color

    13. Pick a doc with a past

    14. Eat clean foods

    15. Read food labels for folic acid

    16. Up your calcium intake

    17. Commit to whole grains

    18. Pay attention to pain

    19. Avoid unnecessary scans

    20. Drop 10 pounds

    It's up to you to change your lifestyle. No one else can do it for you.

    Source: http://www.prevention.com/20-ways-to-prevent-cancer/list/1.shtml


    9:08 PM | 0 comments | Read More

    The Filipino Value of "Matiisin"

    Written By Lorna on Friday, October 14, 2011 | 10:40 PM


    The Filipino  is by native " matiisin" (patient)  because he is "mapagmahal" (loving). This is the kind of virtue that gets beneath the surface of a Filipino which form part of his true identity. "Pagtitiis" (patience) is a source of strength and a sign of challenge that can only be understood by those who have reached a reasonable level of maturity.

    10:40 PM | 0 comments | Read More