The adage "mind over matter" is true. Try to think that you are not in good condition, and sooner than you expect, you are already sick of something. How you think about yourself influences the condition of your body.
Experts say that more than 90% of all illnesses are caused by what men think of themselves or how they think. Your mind is like a computer; garbage in, garbage out.
If you think good, you get something good! That is how powerful your mind is in influencing the condition of your body. Therefore, make it a habit to think only in terms of good health. Refrain from talking about diseases if you are not a physician, because the more you talk about diseases, you form their "picture" in your mind and very soon you will have them growing in your body!
Say you are well, or all is well with you.
And God shall hear your words and make them true.
-Ella Wheeler Wilcox
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